#292

292-weight-loss-before-after-women-face

Weight loss: 33 pounds

Start weight: 232Ibs ~ End weight: 199Ibs

Height: 5′ 7″

How she lost weight: ‘Dedication, motivation, trial and error… the main thing for me was changing my eating habits. I cut out fast food and stopped eating sweets every single day. I joined a gym and started going every day. It’s about letting yourself enjoy the process instead of focusing on how much you still have left to go.’

Source: http://myhappyhealthyfitness.tumblr.com/

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