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Weight Loss Before & After (287)

287.1-weight-loss-before-after-stomach 287.2-weight-loss-before-after-back 287.3-weight-loss-before-after-womenSource: http://changingstephanie.tumblr.com/

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Weight Loss Before & After (261)

Anon not only successfully lost weight but also gave up smoking and alcohol.

She says: ‘Staying positive is possibly the hardest and most rewarding part of this journey for me thus far.  That is the single change that has made room in my life for all the other changes. If you just stay positive, you’ll be amazing and inspiring yourself in no time.’

Click here to read more about her weight loss success.

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Weight Loss Before & After (256)

Andy, age 22, lost 80 pounds in total by following a low-carb diet.

He says: ‘I worked incredibly hard losing nearly 50 pounds in 3 months but I always tell people I would not recommend it at all; this was very difficult, you will lose muscle quickly and it can make you feel outright terrible. I had a lot of fat on me so loosing it quick really wasn’t as hard as someone who doesn’t have a lot of expendable fat to lose already.’

Click here to see his diet & exercise regime in detail and to see more transformation photos.

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