Category Archives: Stomach

Weight Loss Before & After (283)

283-weight-loss-before-after-womenWeight loss: 65 pounds

Start weight: 220Ibs ~ End weight: 155Ibs

Height: 5′ 11″

She says: ‘I’m 5 pounds from my goal weight and I would be lying if I said this wasn’t the hardest thing I’ve ever done – but it’s been incredibly rewarding.’

Comments Off

Weight Loss Before & After (280)

280-weight-loss-before-after-women-tonedWeight loss: 30 pounds

Start weight: 150Ibs ~ End weight: 120Ibs

Time taken: 9 months

She says: ‘I’m officially down 30 freaking pounds!!!  This has been an enjoyable journey for me, I’ve really grown to love a healthier lifestyle. My plans for the future are to lean out even more and lift heavy to prepare to compete in the NPC bikini class.’

Source: http://ex3rcise.tumblr.com/

Comments Off

Extreme Weight Loss Before & After (279)

279-extreme-weight-loss-before-after-menWeight loss: 120 pounds

Start weight: 300Ibs ~ End weight: 180Ibs

Height: 6′ 5″

Comments Off

Weight Loss Before & After (277)

277-weight-loss-before-after-women-stomach

Weight loss: 30 pounds

Start weight: 160Ibs ~ End weight: 130Ibs

Time taken: 11 weeks

Height: 5′ 6″

She says: ‘The shorts finally fit! Just healthy heating and a little exercise.’

Comments Off

Weight Loss Before & After (276)

276-weight-loss-before-after-women-stomach

Comments Off