Category Archives: Women 40+

Weight Loss Before & After (275) – Calorie Counting

275-extreme-weight-loss-before-after-womenMany thanks to Theresa for sending her story in to us! She lost an incredible 276 pounds through calorie counting and eating healthy foods.

She says: ‘Today I am 276 pounds lighter, 14 jean sizes smaller, and no longer need a wheelchair, walker, or cane to get around. My medication requirements have been reduced dramatically, and I no longer live in constant, physical and emotional pain. I am a brand new person, have so much energy, and am now a participant in life, rather than just watching it pass me by.’

Click here to read her weight loss success story.

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Weight Loss Before & After (244)

~ Diane ~

Weight loss: 97 pounds

Start weight: 235Ibs ~ End weight: 138Ibs

Time scale: 3 years 3 months

She says: ‘Work harder and push longer. You can do more than you think you can. Stick with it and remember… it does NOT happen overnight, but it WILL happen if you are dedicated. Strong is the new ‘skinny’.’

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Weight Loss Before & After (187)

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Weight Loss Before & After (123)

~ Cyndi, 40 ~

Weight loss: 25 pounds

Start weight: 155Ibs ~ End weight: 130Ibs

Weight loss method: P90X

Start body fat: 30% ~ End body fat: 18%

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Weight Loss Before & After (73)

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