★ 286 before & after photos ★
★ 56 success stories ★
★ 9 before & after videos ★
Category Archives: 10 – 19Ibs
Anonymous, age 20, lost almost 15 pounds in 3 months by eating more healthily and working out.
She says: ‘I literally just started running 5 days a week, stopped drinking alcohol every night, stopped drinking soda 3-5 times a day, started taking the stairs, and started being conscientious of what I was eating (e.g white bread vs. whole grain). I stopped eating out of boredom and started working out. It’s as simple as that.’
Click here to read more about her weight loss success.
Caro, age 23, lost 13 pounds in 6 months by eating a healthy diet of 1400 calories.
She says: ‘When I first started my weight loss, it was because I hated what I looked like. I exercised every second I could and became obsessed with counting calories. After about two weeks of feeling terrible, I realized my sights were set on the wrong goals, so I started a journey towards self-love. Eating healthy is fantastic, but remember to enjoy life too!’
Click here to read more about her weight loss succes & to see more photos.
Louis Skebo lost 15 pounds and lost 6 inches from his waist by following P90X for 4 months.
He says: ‘My results are better than I could have hoped for. LIFE IS GREAT! I could never have done this without the help of my beautiful wife, my two awesome boys, and of course… P90X!’
Click here to see more of his before & after photos and to watch his video.
Weight loss: 15 pounds
Start weight: 141Ibs ~ End weight: 126Ibs
Time taken for weight loss: 5.5 weeks