Category Archives: 40 – 49Ibs

Weight Loss Before & After (223)

Weight loss: 45 pounds

Start weight: 168Ibs ~ End weight: 123Ibs

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Weight Loss Before & After (206)

Weight loss: 41 pounds

Start weight: 183 Ibs ~ End weight: 142 Ibs

Time taken for weight loss: 8 months

Height: 5′ 10″

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Weight Loss Before & After (156)

Weight loss: 44 pounds

Start weight: 187Ibs ~ End weight: 143Ibs

Time taken to lose weight: 4 months

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Weight Loss Before & After (111)


Weight loss: 40 pounds

Start weight: 170Ibs ~ End weight: 130Ibs

Time taken to lose weight: 7 months

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Weight Loss Before & After (88)

Nabil lost 47 pounds in two years after he began to run.

He says: ‘I started out running with one goal: lose weight. Now it’s become more than that, it’s become my life. Everything in my life revolves around running. Now I’m faster, stronger, a Varsity runner, but most importantly.. I’m happy.

Click here to read his weight loss success story.

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