Category Archives: 100 Ibs +

Weight Loss Before & After (285)

285-weight-loss-before-after-womenWeight loss: 104 pounds

Start weight: 238Ibs ~ End weight: 134Ibs

Height: 5′ 6″

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Extreme Weight Loss Before & After (279)

279-extreme-weight-loss-before-after-menWeight loss: 120 pounds

Start weight: 300Ibs ~ End weight: 180Ibs

Height: 6′ 5″

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Weight Loss Before & After (275) – Calorie Counting

275-extreme-weight-loss-before-after-womenMany thanks to Theresa for sending her story in to us! She lost an incredible 276 pounds through calorie counting and eating healthy foods.

She says: ‘Today I am 276 pounds lighter, 14 jean sizes smaller, and no longer need a wheelchair, walker, or cane to get around. My medication requirements have been reduced dramatically, and I no longer live in constant, physical and emotional pain. I am a brand new person, have so much energy, and am now a participant in life, rather than just watching it pass me by.’

Click here to read her weight loss success story.

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Weight Loss Before & After (262)

Weight loss: 126 pounds

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Weight Loss Before & After (253)

~ Wendy, 38 ~

Weight loss: 302 pounds

Start weight: 449Ibs ~ End weight: 147Ibs

She says: - I’d shop from the men’s Big & Tall catalog because a women’s 6x was too small. It wasn’t until 2005 I was noticing I was having chest pains too. That’s when I really started realizing: this is really bad. For me, Zumba was like a light bulb went off. When I took my first class, I weighed 320 lbs. At the time I was grinning from ear to ear – I couldn’t believe this is exercise! –


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