Category Archives: Skinny

Weight Loss Before & After (285)

285-weight-loss-before-after-womenWeight loss: 104 pounds

Start weight: 238Ibs ~ End weight: 134Ibs

Height: 5′ 6″

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Weight Loss Before & After (283)

283-weight-loss-before-after-womenWeight loss: 65 pounds

Start weight: 220Ibs ~ End weight: 155Ibs

Height: 5′ 11″

She says: ‘I’m 5 pounds from my goal weight and I would be lying if I said this wasn’t the hardest thing I’ve ever done – but it’s been incredibly rewarding.’

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Weight Loss Before & After (280)

280-weight-loss-before-after-women-tonedWeight loss: 30 pounds

Start weight: 150Ibs ~ End weight: 120Ibs

Time taken: 9 months

She says: ‘I’m officially down 30 freaking pounds!!!  This has been an enjoyable journey for me, I’ve really grown to love a healthier lifestyle. My plans for the future are to lean out even more and lift heavy to prepare to compete in the NPC bikini class.’

Source: http://ex3rcise.tumblr.com/

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Weight Loss Before & After (275) – Calorie Counting

275-extreme-weight-loss-before-after-womenMany thanks to Theresa for sending her story in to us! She lost an incredible 276 pounds through calorie counting and eating healthy foods.

She says: ‘Today I am 276 pounds lighter, 14 jean sizes smaller, and no longer need a wheelchair, walker, or cane to get around. My medication requirements have been reduced dramatically, and I no longer live in constant, physical and emotional pain. I am a brand new person, have so much energy, and am now a participant in life, rather than just watching it pass me by.’

Click here to read her weight loss success story.

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Weight Loss Before & After (272)

271-weight-loss-before-after-women-skinnyIsadora lost 70 pounds in 8 months by creating a calorie deficit with healthy foods and running every day.

She says: ‘I didn’t tell anyone I was dieting and I admit that these days were difficult: I spent all the time thinking only of numbers and caloric values​​. But honestly? I would do it all again, over and over and over and over.’

Click here to read her weight loss success story & diet tips.

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