★ 286 before & after photos ★
★ 56 success stories ★
★ 9 before & after videos ★
Category Archives: Skinny
Weight loss: 65 pounds
Start weight: 220Ibs ~ End weight: 155Ibs
Height: 5′ 11″
She says: ‘I’m 5 pounds from my goal weight and I would be lying if I said this wasn’t the hardest thing I’ve ever done – but it’s been incredibly rewarding.’
Start weight: 150Ibs ~ End weight: 120Ibs
Time taken: 9 months
She says: ‘I’m officially down 30 freaking pounds!!! This has been an enjoyable journey for me, I’ve really grown to love a healthier lifestyle. My plans for the future are to lean out even more and lift heavy to prepare to compete in the NPC bikini class.’
She says: ‘Today I am 276 pounds lighter, 14 jean sizes smaller, and no longer need a wheelchair, walker, or cane to get around. My medication requirements have been reduced dramatically, and I no longer live in constant, physical and emotional pain. I am a brand new person, have so much energy, and am now a participant in life, rather than just watching it pass me by.’
Click here to read her weight loss success story.
She says: ‘I didn’t tell anyone I was dieting and I admit that these days were difficult: I spent all the time thinking only of numbers and caloric values. But honestly? I would do it all again, over and over and over and over.’
Click here to read her weight loss success story & diet tips.