★ 286 before & after photos ★
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Category Archives: 5′ 1″
Anonymous, age 20, lost almost 15 pounds in 3 months by eating more healthily and working out.
She says: ‘I literally just started running 5 days a week, stopped drinking alcohol every night, stopped drinking soda 3-5 times a day, started taking the stairs, and started being conscientious of what I was eating (e.g white bread vs. whole grain). I stopped eating out of boredom and started working out. It’s as simple as that.’
Click here to read more about her weight loss success.