Category Archives: 5′ 3″

Weight Loss Before & After (242)

Kaddy lost 68 pounds in less than 11 months by eating 1200 calories a day of healthy foods and exercising.

She says: ‘I really didn’t know how much my face had changed until I ran across my old pictures from the beginning of last summer. I finally realize I have something to be proud of. I can finally say I have done what I always felt was the impossible. All I have to say is never give up, no matter how cliché it may sound, the day will come where all your hard work will pay off. The frustration and the pain of the workouts won’t matter because you can finally say you are happy!’

Click here to continue reading Kaddy’s weight loss success story.

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Weight Loss Before & After (237)

Anon lost 29 pounds by doing high intensity cardio and eating healthy foods.

She says: – ‘The photo above is being used on Pinterest and Tumblr to sell some sketchy diet plan/website. That sucks, because I lost these 30 pounds by eating healthy food, exercising daily and drinking a lot of water. No pills, no trendy diet, no fasting, no special drink or supplements, nothing. Just healthy living’.

Click here to read more about her weight loss success.

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Weight Loss Before & After (225)

Lisa, age 22, lost 35 pounds by eating a health diet and running regularly.

She says: ‘I can’t believe what a difference 35 pounds makes. I look like a different person entirely. I also can’t get over the look of confidence I have in the most recent photo. I’m proud of my body and what I’ve accomplished. I don’t support fad diets because really the best way to do this is to eat healthy and be active.

Click here to read more about Lisa’s weight loss success.

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