Category Archives: 5′ 6″

Weight Loss Before & After (285)

285-weight-loss-before-after-womenWeight loss: 104 pounds

Start weight: 238Ibs ~ End weight: 134Ibs

Height: 5′ 6″

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Weight Loss Before & After (277)


Weight loss: 30 pounds

Start weight: 160Ibs ~ End weight: 130Ibs

Time taken: 11 weeks

Height: 5′ 6″

She says: ‘The shorts finally fit! Just healthy heating and a little exercise.’

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Weight Loss Before & After (245)


Caro, age 23, lost 13 pounds in 6 months by eating a healthy diet of 1400 calories.

She says: ‘When I first started my weight loss, it was because I hated what I looked like. I exercised every second I could and became obsessed with counting calories. After about two weeks of feeling terrible, I realized my sights were set on the wrong goals, so I started a journey towards self-love. Eating healthy is fantastic, but remember to enjoy life too!’

Click here to read more about her weight loss succes & to see more photos.

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