Category Archives: 1 month +

Weight Loss Before & After (166)

Weight loss: 15 pounds

Start weight: 141Ibs ~ End weight: 126Ibs

Time taken for weight loss: 5.5 weeks

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Weight Loss Before & After (132)

Weight loss: 12 pounds

Start weight: 131 Ibs ~ End weight: 119 Ibs

Time taken to lose weight: 5 weeks

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Weight Loss Before & After (19) – Raw Food Diet

19-weight-loss-before-after-men-rippedAnthony Anderson achieved this chiselled look in just one month by following the raw food diet and exercising daily.

He says: ’I experimented endlessly with different diets and exercise/eating schedules to finally find what works. I was forced to look really good in order to be a successful working model, and raw food coupled with exercise made it happen.’

Click here to read more about his weight loss success on the raw food diet.

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