Category Archives: Health conditions improved

Weight Loss Before & After (286)

286.8-weight-loss-before-after-women-coupleYasmeen, age 23, lost 95 pounds in 2 years by learning all she could about nutrition and combining healthy, unprocessed, natural foods with regular exercise. Not only did she lose weight, but she was also able to reduce the amount of medication that she was taking for insulin resistance!

She says: ‘I know that the most obvious change is my weight loss. But I have come to realize that the most important change that occurred in my life between these two time periods was the mental change. And you can honestly see it on my face… if you change your mind, you can change your life.’

Click here to read about her weight loss success and to see more photos.

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Weight Loss Before & After (275) – Calorie Counting

275-extreme-weight-loss-before-after-womenMany thanks to Theresa for sending her story in to us! She lost an incredible 276 pounds through calorie counting and eating healthy foods.

She says: ‘Today I am 276 pounds lighter, 14 jean sizes smaller, and no longer need a wheelchair, walker, or cane to get around. My medication requirements have been reduced dramatically, and I no longer live in constant, physical and emotional pain. I am a brand new person, have so much energy, and am now a participant in life, rather than just watching it pass me by.’

Click here to read her weight loss success story.

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Weight Loss Before & After (239)

Michael lost almost 80 pounds after being told by the doctor he was at severe risk of having a stroke or heart attack in his sleep.

He says: ‘This is my true story of how I transformed myself from being unhappy and miserable to happy and healthy. Obesity and disease can be reversed, please look at my photos on this post as I am living proof of it. Pills, medications, surgery, fad diets, fasts, and cleanses can be a temporary fix, however in my opinion none of these will bring permanent and positive changes as much as a complete lifestyle change.’

Click here to read Michael’s weight loss success story.

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Weight Loss Before & After (15) – Weight Watchers


Joel & Julia lost 100 pounds collectively by following Weight Watchers and doing Bikram Yoga. They achieved their weight loss in just 10 months.

Joel says: ‘I no longer snore due to the light asthma that I once had; I can bend over and tie my shoes without turning blue and gasping for breath; I have a new driver’s license with a younger-looking picture and a weight of 185 (about the same as I was in 1985 when I was 18)…My girlfriend weighs 20 pounds less now than she did when she was in high school!’

Click here to read more about their weight loss success.

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Weight Loss Before & After (4) – Atkins Diet


~ Amanda ~

Diet: Atkins Diet

Weight loss: 50 pounds

Time taken to lose weight: 1 year

She says: ‘The best news is that when I started my weight loss journey, I found out I was a Type 2 diabetic and would be going on insulin if I didn’t make some changes – just ONE year later, I am not on any medication for diabetes, and my blood tests basically show normal readings! My blood pressure has also returned to normal! I’m thrilled and so happy.’

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