Category Archives: Post-pregnancy

Weight Loss Before & After (268)


Weight loss: 50 pounds

Start weight: 180Ibs ~ End weight: 130Ibs

Time taken to lose weight: almost 8 months

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Weight Loss Before & After (260)

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Weight Loss Before & After (159)

~ Nikki, 32 ~

Weight loss: 25 pounds

Start weight: 161 Ibs ~ End weight: 136 Ibs

Weight loss method: Jillian Michaels

Time taken to lose weight: 3 months

Height: 5′ 6″

She says: ‘I started doing Jillian Michael’s workouts on April 27th. Today it’s July 26th, so 3 months since I started. I am 32 and mom of a 7-year-old boy. Now I can wear my favourite jeans again :) thanks Jillian :)’

Source: http://nikkifitandslim.tumblr.com/

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Weight Loss Before & After – Video (8)

~ Monica ~

Weight Loss Method: P90X

Watch mother of 3 Monica talk about her weight loss journey below!

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Weight Loss Before & After – Video (1)

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Nancy Valentino lost an incredible 100 pounds in one and a half years by exercising religiously and substituting unhealthy foods with healthier versions.

She says: ‘I don’t think you should see dieting as a prison sentence or a death sentence – you’re not being sentenced, it’s not a bad thing. I think you should look at it as a lifestyle change, a reinvention of yourself.’

Click here to see more of Nancy’s before & after photos and to watch her video about her weight loss journey.

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