Sarah lost 48 pounds in just six months. She says: ‘I’ve thought about giving up many times, but I just came to the realization that giving up is not going to make me happy. And yes, it is really, really difficult, every day, more than most people can imagine, but you just have to keep going… No one is perfect, but you just have to keep going.‘
Click here to read Sarah’s weight loss success story.
Weight loss: 25 pounds
Start weight: 205Ibs ~ End weight: 180Ibs
Time taken: 2.5 months
Diet: Clean eating
Height: 5′ 9″
She says: ‘I started eating semi clean and consistently going to the gym on September 12th. This is the longest I have ever been consistent with my weight loss and I am unbelievably proud of myself. For as long as I can remember, I have always wanted to lose weight and I usually do well the first month – but then I lose motivation and stop.
This time is different: I am more than determined to live a healthy lifestyle. I am excited to see how much I will change in the months to come. This is a before and during picture, I’m still not done!’
~ Ali, 21 ~
She says: ‘Still working hard everyday to get fit and make healthy choices! Remember, don’t be dictated by health, but directed by it!’